Hydromassage is great but there is no substitute for hands on massage.  Our massage therapist, Kim Turner, offers massage on a by appointment only basis.  She offers the following types of massage:

  • Swedish massage. This is a gentle form of massage that uses long strokes, kneading, deep circular movements, vibration and tapping to help relax and energize you.
  • Deep massage. This massage technique uses slower, more-forceful strokes to target the deeper layers of muscle and connective tissue, commonly to help with muscle damage from injuries.
  • Sports massage. This is similar to Swedish massage, but it’s geared toward people involved in sport activities to help prevent or treat injuries.
  • Trigger point massage. This massage focuses on areas of tight muscle fibers that can form in your muscles after injuries or overuse.

 

  • Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.
  • Some studies have found massage may also be helpful for:

 

  • Anxiety
  • Digestive disorders
  • Fibromyalgia
  • Headaches
  • Insomnia related to stress
  • Myofascial pain syndrome
  • Paresthesias and nerve pain
  • Soft tissue strains or injuries
  • Sports injuries
  • Temporomandibular joint pain

 

  • Please call our office to schedule a massage.  Our therapist Kim Turner, requires an appointment in advance.